Tuesday, August 28, 2012

Unicorn Poop Cookies

Last week on Monday, after riding 25 miles at Sharbot Lake the day before, Luba's blood chemistry was completely normal! Her CK was only slightly elevated at 364. Nothing out of the ordinary considering the exercise and trailering of the weekend. Whoo hoo!!

I was so excited, I immediately updated my FB status with this news. My friend, Deb, commented, "Congrats! She looked great at the ride. Try to enjoy and relax".

This really resonated with me. Try to enjoy and relax.

I have been suffering from post-tie up eggshell syndrome all summer.  Before the ride, I admitted to some friends that I really had no idea how Luba was going to fare on the 25 mile hilly and technical course. Chrystal said to me, "Embrace your worry and stress for Luba. It is good and it will help keep Luba healthy!"

So I embraced my worry all the way through the Sharbot Lake ride. I embraced my worry as I waited to find out if the blood test would indicate that she felt as good on the inside as she felt on the outside.

Now it is time to enjoy and relax!

I sent in my entry for the 75 mile ride at Stormont on September 2.  My plan is to have fun!  I know those trails well and it is only a 45 minute drive from Luba's barn. I even have crew x 2! Yes, two enthusiastic people to crew for me!

Rob Brezny's horoscope for this week says I need more magic in my life. But not fluff. Gritty magic. Sounds like an endurance ride to me!


PISCES (Feb. 19-March 20):

You need more magic in your life, Pisces. You're suffering from a lack of sublimely irrational adventures and eccentrically miraculous epiphanies and inexplicably delightful interventions. At the same time, I think it's important that the magic you attract into your life is not pure fluff. It needs some grit. It's got to have a kick that keeps you honest. That's why I suggest that you consider getting the process started by baking some unicorn poop cookies. They're sparkly, enchanting, rainbow-colored sweets, but with an edge. Ingredients include sparkle gel, disco dust, star sprinkles -- and a distinctly roguish attitude. Recipe is here: tinyurl.com/UnicornPoopCookies.


I plan to make Unicorn Poop Cookies for the impending Excellent Irrational Adventures of Team Luba!




Friday, August 24, 2012

You just have to control yourself

Charlotte is at horse camp this week at Horses of the Sun in Vars. She missed the day Monday, as we were travelling home from Sharbot Lake.

On Tuesday, Sonja invited me to stay the day. I haven't been to horse camp since I was in Grade 7 and spent a week riding at the Legion Athletic Camp, so I jumped at the offer.

I joined the kids for their morning trail ride. Some kids had never been on a horse before. One girl in particular seemed quite worried, and sat hunched on the saddle hanging on for dear life. Sonja said to her, "Look at me. You don't have to control the horse. You just have to control yourself. The horse will look after you."





This made me think of a recent blog by Christoph Schork about the psychology of riding success. He says, "It never ceases to amaze me how sensitive and intuitive horses are and how they instantaneously are reading the mood and mind of the riders and adjusting their attitude and performance accordingly." 

Control yourself.

I get very excited about travelling to competitions. Luba gets very excited about travelling to competitions. She is a horse that tends to fret when her routine changes, like with travel. Many experienced endurance riders believe that competition and travelling stress causes ulcers to some degree in all horses. Did your horse trailer here? Then the horse probably has an ulcer. The mild spasmodic colic that Luba had when we got home from a few days in the Ganaraska might have been related to the stress of travel, worry about the cows in the paddock next door, the trailer ride home. Her being in heat could have been the icing on the cake.

My friend, Carol, says she does not feed any concentrates or grain at all before, during or after trailering. Just hay and grass. I stuck to this formula for the trip to Sharbot Lake. No grain for Luba the morning we travelled. She did get her regular feed ration with supper the night before the event around 8pm. No grain the morning of the ride. Just beet pulp, vitamins, electrolytes and carrots.  The first loop was 10 miles, so I made sure she had about 6 ounces of Perform and Win in her before we started, giving one or two ounces per hour before the start. I let her eat whatever she wanted at the vet check (hay, grass, beet pulp, grain, carrots, apples).  I have never seen Luba eat and drink so well at a ride.  Granted, it was a perfect riding day (low 20s C, sunny, breezy, low humidity). I fed her grain with supper on Sunday, but only beet pulp and vitamins Monday morning before travelling home.

Like at Ganaraska, I gave Luba 50 cc of Herbs for Horses Ulcer Therapy Plus twice a day, beginning the morning that we travelled to the ride. Another friend, Wendy, says that it can even be given at vet checks to help keep the tummy happy. I have decided to put Luba on UTP daily for a few months to see if it helps her cope with the stress of travel and competition.

Luba had the day off on Tuesday. On Wednesday, I did some bodywork. She had some great releases in the usual spots on her neck and was glad to have her glutes rubbed. She also gave me some nice stretches with her front legs, reaching forward with her neck to the floor by her feet.  Then we went for a 45 minute walk in the fields, grazing as we went along.  Lots of Monarch butterflies.


Can you spot the Monarch?


Yesterday, we did a light ride for about an hour. 10 minute warm up and 10 minute cool down, the rest trotting and cantering around the back field. She felt happy, forward and loose. Had a big drink and a nice roll.










Ahhhh. Life is good.









Monday, August 20, 2012

Camp Completion - so Cosmopolitan

Luba and I successfully completed 25 miles of roads and trails at the Seoul's Corners Set Speed ride near Sharbot Lake yesterday. Beautiful pee all day. Whoo hoo!

Charlotte decorated Luba with red grease pen before the race and added to her handiwork when it was all over. She wanted Luba's braids to match my hair. I think that having red in the hair and mane meant no red in the pee. Who knew it was that easy to prevent a tie up?



We had the pleasure of sponsoring or should I say being sponsored by Solstice, a junior OCTRA member.  The technical trail had plenty of knee knockers, noggin knockers, eye pokers and even a tooth flosser! Twice, I pushed off of a tree to keep from getting my knee knocked only to discover that it was a rotten dead one and I pushed it right over! I thought Solstice was going to fall off her horse she giggled so hard.

Then we had some great canters that inspired me to do some war whoops. Solstice said I should be careful because if anyone heard me, they would think I was crazy ;)

We were having so much fun and going so fast in the last 6 miles that we missed a turn off and ended up at the finish line after only doing 2 miles of trail. So we went back to where the 6 mile loop started in base camp for a "do-over".  I am a big believer in do-overs.

Both horses finished happy and healthy. Luba's metabolics were great and she had all As all day long. After the first 10 miles of trail, her CRI was 12/10 and her heart rate was 40 within 15 minutes of completing the 27 miles. Her final heart rate taken 30 minutes after completion was 38. We rode conservatively, 6 mph for the first 10 miles and 5.6 mph for the last 17 miles.

Our friends Kim and Mike also completed their ride, so we dubbed our little corner of the hayfield "Camp Completion" and celebrated with blood red cosmopolitans.  We slept over an extra night.

Camp Completion - East view

Camp Completion - West view with a hug for Joe
Fresh squeezed limes make all the difference.

Friday, August 10, 2012

Small victories

Made it home safely late last night. Dreamed of riding.

My friend, Kara, exercised Luba while I was away.  Says Kara, "She's definitely energized and needed no encouragement to canter down the side of the field :)". They enjoyed evening riding in the back fields with the full moon rising and the crickets singing.

Photo credit: K. Stelfox

It rained last night and they were calling for rain all day today, getting heavier in the afternoon.

I was up early and on the road to the farm :)

Luba and I headed down the road to the neighbour's fields. We both walked the mile over and I mounted up as we headed up the long driveway.  It was lightly raining, so we worked on a steady 7-8 mph trot with a few walking and eating breaks thrown in for good measure.

She felt good and I practised riding straight. In a lesson a few weeks ago, Sonja talked about how we need to keep our bodies and our energy aligned with the horse. So even if the horse is not going where you would like them to go, you have to stay with the horse. Ride straight, and then shift the direction.

When she would shy away from a rock or a pile of manure or a bush, I would just sit and ask her to slow down and then ride straight. Worked like a charm.

We worked this way for about an hour and then walked the mile home. It started to rain in earnest, so I stayed in the saddle to keep it from getting too wet.

One more ride tomorrow morning and then we are off to visit the Quebec side of the family for a week. Home just in time to go to Sharbot Lake to ride a 25 mile event.  How things go at that ride will give me some indication how ready Luba and I are to take on a 75 mile ride on the September long weekend. And besides, it will be FUN.

Interesting thing about riding since the Great Pine Tree Tie Up.  Finishing every conditioning or training ride with a happy and healthy horse feels like a victory.

Right here. Right now. Just the way things are.